Call or visit the front desk of the American Fork Fitness Center to purchase training sessions that will be performed at the rec center - 801-763-3080
To purchase training sessions that will be performed in-home or at a different location please call or email me directly.
Want to get a feel for a trainer's style before committing to any package? The good news, for every new client the first step is to do a free 15-minute phone consultation. During this session, we will assess your current fitness level and discuss the goals for your future. Together at the end, we can lay out a plan to meet your targets in the time that you want.
These sessions are a great benefit to athletes looking to gain an edge. 1-on-1 I will assess and workshop the weak spots of your run, bike, or swim so you can start turning them into strengths. A workshop not only provides real-time adjustments and corrections to your technique and form, but it ensures that you are getting the most benefit and power while avoiding injury in your training.
Preferred by those who are new to the world of fitness and those who need a fire lit under them and get them going again. Considerable progress that can be made to your physical fitness in 6 sessions, and I am confident that by the time we are through you will be closer to your goals. $65 per session ($390 total)
Most Popular Package
For the client who does not have the time to research and plan workouts but knows that they want to show up and work hard. I take away the stress and hassle by planning your next butt-kicking workout. With 12 or more sessions I am confident that you (and those around you) will see noticeable improvements in your strength and fitness. You show up, do the work, and leave feeling like a champion. $60 per session (Starting at $720)
Want to work out in your own home? No problem. I'll gladly travel to you and deliver a fantastic workout in the privacy and comfort of your personal gym, basement, garage, or living room.
If you just need to know what to do but not how to do it, then you're looking for a custom training plan. I can build custom training plans to continue building your strong spots and strengthing your weak ones.
I excel at building plans for the following sports: running, cycling, swimming, pickleball, lacrosse, basketball, football, soccer, baseball, and softball.
Training plans start at $150 for a 6-week plan.