It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.
Fitness isn't just about working out in the gym. It's largely about what you eat and how you feel outside of the gym. That's why I went the extra step and earned my Precision Nutrition Level 1 certification. Through this course, I've learned in-depth nutrition science and behavior-change coaching from the industry’s top professionals so I can be better prepared to help you reach your goals.